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Featured News and Blogs

Support for stronger regulations around junk food advertising aimed at children is growing in a bid to fight childhood obesity.  Dietitian Dave Shaw takes a...

Recent comments

alan65 on Alcohol-free drink ideas
Non-alcoholic drinks is always a great idea to carry out your parties, anniversaries and small events.
Healthy Food Guide on Ask the experts: Diet and sleep
Hi Marge - firstly, apologies for the delay responding to your comment. Unfortunately your query is really individual and we can’t give specific nutrition advice online. Sorry about that! It...
smeepip on Blueberry and apple crumble
Yum! Delicious!

Latest news and blogs

Latest News and Blogs
We live in a fast-paced world but the good news is it only takes 10 minutes to create a fresh, healthy lunchbox for your kids. Here’s how....


Featured recipe
Serves: 6
Time to make: 9 Hours 15 mins

Expert advice

Featured Article
Hangovers can be a common feature of the holiday season. Nutritionist Catherine Saxelby...
Every month we have new competitions for you to enter and from time to time there are also free sample offers from our advertising partners. Good luck!
The directory section helps you find what you're looking for: a dietitian, nutritionist, specialty store or product, or your local farmers' market.
A selection of handy downloads and posters for you to print out and keep.

We work hard to make sure every recipe we print is healthy. Here's what we do...


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