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Wilma Duncan on Food, FODMAPs and IBS: What to eat and what to avoid
I make banana icecream with frozen raspberries. Both the banana and raspberries are frozen. Would it be safe to make the icecream and freeze it?
Wilma Duncan on Food, FODMAPs and IBS: What to eat and what to avoid
Tracey - you might like to try banana icecream with raspberries. You can make the icecream in a foodprocessor. I use a Yonanas machine. You peel and chop a banana, freeze for 24 hours (or less)....
sunshine on Ham and pasta salad with lemon-mustard dressing
Very tasty, but very lemony, so cut back a little if you are not heavily into lemon. Great for some of us, others found it nice but too tangy.

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It is a common belief that if you overeat or binge then you are eating for comfort. Whilst for some that may be true, through my experience...

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Do you envy those people with steel-trap memories who are as sharp as a tack despite...
What is the difference between blue cow's milk and toddler formula?
Every month we have new competitions for you to enter and from time to time there are also free sample offers from our advertising partners. Good luck!
The directory section helps you find what you're looking for: a dietitian, nutritionist, specialty store or product, or your local farmers' market.
A selection of handy downloads and posters for you to print out and keep.

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