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Featured News and Blogs

Healthy Food Guide is NZ’s top-selling food magazine. We are looking for a talented, enthusiastic editor to join our growing, dynamic team.

Recent comments

grahe702 on Minestrone soup
Yum! Super tasty and easy to make. You could really put in any vegetables you like based on specials/seasons
Emily Smemily on Chewy peanut butter and chocolate cookies
these are soo delicious and easy. Wouldnt really call them 'healthy' but could be made healthier by using p.b with no added salt or sugar and less brown sugar
Emily Smemily on Moroccan carrot salad
Really easy. I am allergic to citrus so subbed the lemon juice for half the amount of apple cider vinegar.

Latest news and blogs

Latest News and Blogs
Eat well with a subscription to Healthy Food Guide! Do you want to lead a healthier, happier lifestyle? Then Healthy Food Guide is here to...


Featured recipe
Serves: 4
Time to make: 8 Hours 15 mins

Expert advice

Featured Article
Nutritionist Rose Carr explains how to get the essential Bs. Meet the Bs Some Bs are...
What should I eat if I suffer from iron overload?
Every month we have new competitions for you to enter and from time to time there are also free sample offers from our advertising partners. Good luck!
The directory section helps you find what you're looking for: a dietitian, nutritionist, specialty store or product, or your local farmers' market.
A selection of handy downloads and posters for you to print out and keep.

We work hard to make sure every recipe we print is healthy. Here's what we do...


Get healthy with a subscription to Healthy Food Guide magazine. Delicious, healthy recipes and expert nutrition advice will be delivered to your door every month.