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Experts: Ask Niki: Reduced-fat spread

For the best baking results, it's important to use the right ingredients - especially where reduced-fat spread is concerned.; Ask the experts: Egg alternatives in cooking

What can be used to replace eggs in cooking, for allergy sufferers?; Ask Claire: Milk

Is milk powder as nutritious as fresh milk?; Ask the experts: GM ingredients

Do Inghams, Milo and Allens lollies contain GM ingredients?; More Experts

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by Pip Mehrtens — last modified Mar 25, 2008 12:22 PM

Being vegetarian: A healthy alternative?

Being vegetarian: A healthy alternative?

Some believe vegetarians eat nothing but 'rabbit food' and lentils. But a vegetarian diet can be both varied and healthy.

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