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- Experts
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Ask the experts: Sports nutrition for teenagers
What is an appropriate diet for my active 14-year-old son?
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Ask the experts: Processed meats
Bacon and other processed meats come under the nutritionist's scrutiny.
july
Vitamin D deficiency linked to diabetes
Nearly three out of every five patients with type 2 diabetes show signs of vitamin D deficiency, which could influence the development of cardiovascular disease, report Italian scientists.
Foods to fight dementia
We investigate the role of nutrition in preventing or controlling the onset and progression of Alzheimer’s disease.
Eat well, spend less: Shopping lists
We explain the benefits to the wallet of having a disciplined approach and shopping with a list.
Why you should eat: Garlic
Garlic is antioxidant, antibacterial, antifungal, antiviral, antithrombotic and anticarcinogenic. Quite an impressive list for a small vegetable!
Fact or fiction: You can eat foods past their use-by dates
We investigate if it's okay to eat food that’s gone past its 'best before' date.
