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Ask the experts: Dripping and lard
Be wary of misinformation about lard, dripping and saturated fat.
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Research roundup: Vitamin D
The role that vitamin D plays in helping to prevent osteoporosis has been made clearer in a study published by Japanese researchers.
Oral care for kids
Everything a child eats affects the health of their mouth, and that will in turn affect their overall health.
Genetic caffeine-related heart attack risk
A genetic mutation increases some people’s risk of having a heart attack if they drink too much coffee.
Why you should eat: Kumara
In New Zealand, kumara is an age-old crop which remains a firm favourite - with good reason.
