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Experts: Ask the experts: Bottled water best-by date

How long can bottled water be stored for?; Ask the experts: Sugar

Is raw sugar better for me than white sugar?; Ask the experts: Low blood pressure

Do people with low blood pressure need more salt?; Ask Claire: Difference between fat and muscle

You can't convert fat into muscle.; More Experts

january

by Tracy Hanify — last modified Feb 18, 2010 09:00 AM

News and articles from the January 2010 issue of Healthy Food Guide magazine.

Our nutritionist answers your questions about healthy eating. Here she gives some pointers around nutrition for wound healing.

Tips and strategies for those who need to gain weight.

Tips and advice for elderly people who need to gain weight.

Thinking about trying for a baby? What you both eat will increase your chances.

We've all heard about the aphrodisiacal properties of oysters, but do they (and other foods) deserve their 'sexy' reputation?

Advice for parents on getting the kids into the kitchen.

Salad greens can cost up to $4 a bag in the shops. So it makes sense to grow your own.

To maintain energy levels, optimal brain function and a strong immune system you need iron: are you getting enough?