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Experts: Ask the experts: Mushrooms

Do mushrooms cause human fungal infections?; Ask the experts: Artificial sweeteners

I read on the internet that artificial sweeteners are unsafe. Are they?; Ask Claire: Difference between fat and muscle

You can't convert fat into muscle.; Ask the experts: Help me gain weight

What can you eat for healthy weight-gain?; More Experts

may

by Tracy Hanify — last modified Apr 27, 2010 05:28 PM

News and articles from the May 2010 issue of Healthy Food Guide magazine.

Can what we eat and drink influence the quality of our sleep?

Is diabetes during pregnancy caused by eating sweets? We explore the causes behind gestational diabetes and how it can be managed.

As we head into winter, it’s a good time to boost immunity to avoid nasty colds and the flu. We give you the low-down on six immune-boosting foods.

Check out these easy, delicious ideas for treating your fantastic Mum on Mother's Day, kids!

UPDATED: Information, tips and ideas for this Kiwi favourite.

With temperatures dropping and outdoor gardening activity slowing down, it’s the perfect time to retreat indoors and work on a potted herb garden.