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Ask the experts: Cholesterol in seafood

Ask the experts: Cholesterol in seafood

How much cholesterol is there in seafood?

Ask the experts: Food and exercise

Ask the experts: Food and exercise

When is the best time to eat when you're exercising?

Ask the experts: Eggs' use-by dates

Ask the experts: Eggs' use-by dates

Why do the eggs in the vege shop not have a use-by date?

Ask Claire: Toddlers and fruit

Ask Claire: Toddlers and fruit

A toddler who happily eats most vegetables – sounds like a dream come true! But what if she won't eat fruit?

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Allergies & intolerances

by admin last modified Aug 19, 2009 12:17 PM

The Gluten Free Food & Allergy Show is coming to Christchurch on 3 - 4 October!

The Gluten Free Food & Allergy Show is New Zealand’s only expo dedicated to bringing you ideas and solutions to your allergy issues. Christchurch Convention Centre, $10 entry fee, kids under 5 are free. For more information see the website

1-10 of 51 results

Ask the experts: Dripping and lard

Ask the experts: Dripping and lard

It pays to be wary as there is plenty of misinformation circulating about the benefits of lard, dripping and saturated fat. More

Gluten-free kids: Nutritional intakes

Gluten-free kids: Nutritional intakes

Coeliac kids can have trouble absorbing nutrients, so it's important to manage their nutritional intake. More

Gluten-free kids: Breakfast and lunch

Gluten-free kids: Breakfast and lunch

Adopting a gluten-free diet is often not easy for children or their families. Here are some ideas for easy, tasty, gluten-free breakfasts, lunches and snacks. More

Gluten-free kids: Mealtimes, takeaways and eating out

Gluten-free kids: Mealtimes, takeaways and eating out

Family meals can be the easiest to cope with as there are plenty of options with meat and veg; although eating out can be trickier. More

Gluten-free kids: Coping with birthdays

Gluten-free kids: Coping with birthdays

Social occasions such as birthdays can be tough on a gluten-free kid. Depending on the severity of their intolerance to gluten, how you cope with birthdays will be different. More

Ask the experts: Mould cheeses

Ask the experts: Mould cheeses

Is there penicillin in mould cheeses like camembert and brie? More

Easy entertaining: Cooking for special diets

Easy entertaining: Cooking for special diets

We all know people who can’t eat a particular food, but it's much easier if you can serve the same dish to everyone rather than giving one person a 'special' meal. More

VITAL information for allergic consumers

VITAL information for allergic consumers

Many food manufacturers in New Zealand and Australia will be using a new system for identifying possible cross-contact by food allergens. More

Study on cow's milk allergy in Kiwi kids

Study on cow's milk allergy in Kiwi kids

It can be difficult growing up in a country that prides itself on dairy products when you have a milk allergy. More

Wheat intolerance: Are you missing essential nutrients?

Wheat intolerance: Are you missing essential nutrients?

Nutrients your body lacks by not eating wheat will need to be replaced with alternative sources. More

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