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Ask the experts: Salmon and omega-3
Do you get as much omega-3 from farmed salmon as you do from wild fish?
Cholesterol
1-10 of 23 results
Ask the experts: Sterol-enriched spread
How can I use sterol-enriched spread to help lower my cholesterol? More
10 cholesterol-busting foods
What you eat has an enormous impact on blood cholesterol. Here are 10 ways to help fight cholesterol every day. More
Cholesterol: Your questions answered
Everyday foods can be the best medicine for people with high cholesterol. More
How does your heart health rate?
How is your heart health? Take the National Heart Foundation's heart health rate quiz to find out your level of risk. More
Pistachios for heart health
Researchers have found pistachio nuts can help lower LDL-cholesterol (‘bad’ cholesterol). More
Oats for health!
Eating your oats is great for health in many ways, including helping with weight loss and high cholesterol, according to a recent review of studies on oat consumption. More
Love those berries
Adding two daily portions of berries can enhance your health if you’re at risk for heart disease, say Finnish researchers. More
