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Experts: Ask Niki: Chilli

What to do to reduce chilli 'heat' in meals.; Ask the experts: Food for broken bones

What should you eat to help repair broken bones?; Ask the experts: Cheese and trans fat

Can cooking cheese at high temperatures increase its level of trans fat?; Ask the experts: Fromage frais

What can be used as a substitute for fromage frais in recipes?; More Experts

Men's health

by admin — last modified Mar 19, 2009 12:12 AM

1-10 of 29 results

One in two NZ women and one in three NZ men over 65 will have an osteoporotic fracture. But you don’t have to become another statistic. More

Everyone has the ability to reduce fracture risk and minimise the effects. Here are some guidelines for healthy bones. More

The average age of fathers of new babies is 33 years, but one in 100 babies has a father aged 50 years or over. More

I wrote, “Eat when you are hungry and stop when you are full – a simple piece of advice”. But is it that easy? More

Us blokes are not unlike our female counterparts. We, too, struggle to maintain permanent weight-loss. More

Each year, over 2500 men in New Zealand are diagnosed with prostate cancer and about 600 will die from it. More

Weight-loss expert Andrew Dickson introduces the 'other'... how things in our life can derail our self image. More

Better known as yo-yo dieting, weight cycling is when people lose weight, only to gain it back plus a bit more. More

Many researchers believe if we can’t naturally recognise when we are hungry and full, we can learn how to identify our satisfaction. More

Andrew Dickson shares tips for blokes on how to beat the late-night munchies. More