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Experts
Ask Niki: Reduced-fat spread

Ask Niki: Reduced-fat spread

For the best baking results, it's important to use the right ingredients - especially where reduced-fat spread is concerned.

Ask the experts: Plastic water bottles

Ask the experts: Plastic water bottles

Does the plastic break down when you refill water bottles?

Ask the experts: Diet Coke vs Coke Zero

Ask the experts: Diet Coke vs Coke Zero

Is Coke Zero or Diet Coke better?

Ask Niki: Rice bran oil

Ask Niki: Rice bran oil

Is rice bran oil a healthy, cooking oil?

More Experts

Lifestyle & environment

by admin last modified Feb 18, 2010 09:04 AM

1-10 of 456 results

Party drinking without the hangover!

Party drinking without the hangover!

It’s party season. How quickly it’s here again, and with it the increased alcohol consumption that seems to jump up to every night of the week by the time Xmas rolls around. More

Family mealtimes encourage more than just healthy eating

Family mealtimes encourage more than just healthy eating

A study undertaken by the Families Commission has highlighted the value of something most of us probably took for granted when we were growing up, but which is becoming less common in the modern world: the family mealtime. More

Your eating out challenge: spot the vegetable

Your eating out challenge: spot the vegetable

I love eating in restaurants. It’s such a thrill to have someone else cook for me, no matter whether it’s a casual café or full-on fine dining. More

The 2011 Healthy Food Awards Winners

The 2011 Healthy Food Awards Winners

We've tested, tasted and evaluated popular foods in 12 categories to bring you our picks for the best of the year. Here are our healthy superstars. More

Have we lost touch with our food?

Have we lost touch with our food?

The price of fruit and vegetables (and food in general) is in the news again... More

Are we getting too nostalgic?

Are we getting too nostalgic?

I’ve noticed over the past year or two that there’s been a real trend towards nostalgia in food. More

Can a dietitian be a master chef?

Can a dietitian be a master chef?

Who doesn’t love MasterChef? The whole nation seems to have been gripped by the second series of the competitive cooking show, and it seems everyone has an opinion about it. More

Your clever milk solutions

Your clever milk solutions

After six years, I’m still surprised and inspired by you, our Healthy Food Guide readers. More

Why models shouldn't give nutrition advice

Why models shouldn't give nutrition advice

Healthy Food Guide editor, Niki Bezzant, shares her thoughts on Miranda Kerr's "dietary advice" recently published in the media. More

Is MasterChef right?

Is MasterChef right?

Niki Bezzant share some ideas on how to cut the salt from your cooking, without cutting the flavour. More

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