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Ask the experts: Coconut oil
There is a lot of conflicting information and advice around about coconut oil - what is the real story?
Pregnancy
Expert advice on what foods are safe to eat and important for the good health of your baby.
1-10 of 23 results
Ask the experts: How to get folic acid
We're told that most of us don't get enough folic acid, but it can be easy to get enough if you know what foods contain it. More
B12 benefits mum and bub
New research shows B12 may also be important for protecting against neural tube defects. More
I'm pregnant: What can I eat?
It can be a challenge to feel confident with your food choices when you’re pregnant. We give you a guide to sensible eating when you’re eating for two. More
Great meals and snacks during pregnancy
Your body needs certain nutrients even more when you're pregnant. Here's a few ideas that will give you the nutrients you need and taste great. More
Caffeine reduces foetal birthweight
A new study from the UK suggests caffeine consumption of more than 200mg a day during pregnancy was associated with a reduction in birthweight. More
Boost your brain power at any age
We explain how what we eat can make us smarter, sharper and more alert, from the womb to old age. More
Fish and apples while pregnant good for children
Scottish and Dutch researchers collaborated to investigate the link between different foods eaten during pregnancy on asthma, wheezing and eczema in 5-year-old children. More
