http://www.healthyfood.co.nz Expert advice on what foods are safe to eat and important for the good health of your baby. daily 1 2010-01-06T20:59:01Z http://www.healthyfood.co.nz/articles/2009/september/b12-benefits-mum-and-bub New research shows B12 may also be important for protecting against neural tube defects. No publisher tracy neural tube defect pregnancy pregnant vitamin B12 2010-01-26T01:17:59Z HFM Article http://www.healthyfood.co.nz/articles/2007/may/exercise-during-pregnancy If you’ve always been active, pregnancy is no reason to stop; and if you haven’t been exercising it’s a great time to start. No publisher pip pregnancy pregnant 2010-01-26T02:05:41Z HFM Article http://www.healthyfood.co.nz/articles/2009/september/ask-the-experts-how-to-get-folic-acid We're told that most of us don't get enough folic acid, but it can be easy to get enough if you know what foods contain it. No publisher tracy folate folic acid pregnancy pregnant 2010-02-18T22:35:48Z HFM Article http://www.healthyfood.co.nz/articles/2010/may/gestational-diabetes Is diabetes during pregnancy caused by eating sweets? We explore the causes behind gestational diabetes and how it can be managed. No publisher tracy diabetes gestational diabetes pregnancy pregnant 2010-04-27T04:28:23Z HFM Article http://www.healthyfood.co.nz/articles/2010/february/boosting-folic-acid Folic acid fortification in food is a bid to reduce the risk of pregnancies affected by Neural Tube Defect (NTD). No publisher tracy folate folic acid neural tube defect 2010-06-24T01:28:55Z HFM Article http://www.healthyfood.co.nz/articles/2008/april/fish-and-apples-while-pregnant-good-for-children Scottish and Dutch researchers collaborated to investigate the link between different foods eaten during pregnancy on asthma, wheezing and eczema in 5-year-old children. No publisher laura apples asthma eczema fish pregnancy pregnant 2011-08-25T21:14:51Z HFM Article http://www.healthyfood.co.nz/articles/2009/february/caffeine-reduces-foetal-birth-weight A new study from the UK suggests caffeine consumption of more than 200mg a day during pregnancy was associated with a reduction in birthweight. No publisher tracy birthweight caffeine pregnancy pregnant 2011-08-02T02:01:24Z HFM Article http://www.healthyfood.co.nz/articles/2009/july/great-meals-and-snacks-during-pregnancy Your body needs certain nutrients even more when you're pregnant. Here's a few ideas that will give you the nutrients you need and taste great. No publisher tracy pregnancy pregnancy nutrition pregnant 2010-01-26T01:19:28Z HFM Article http://www.healthyfood.co.nz/articles/2009/september/ask-the-experts-folic-acid We help you make sense of the debate about folic acid. No publisher tracy folate folic acid pregnancy pregnant 2010-02-18T22:31:28Z HFM Article http://www.healthyfood.co.nz/articles/2007/may/eating-for-two-nutrition-in-pregnancy Your guide to eating and staying healthy when pregnant. No publisher admin pregnancy pregnant 2011-07-05T21:07:41Z HFM Article http://www.healthyfood.co.nz/articles/2009/april/ask-claire-alcohol-in-recipes Is it safe to use alcohol in cooking when you're pregnant? No publisher tracy alcohol pregnancy pregnant 2010-01-26T01:21:15Z HFM Article http://www.healthyfood.co.nz/articles/2008/february/ask-the-experts-breastfeeding-and-salt Could breastfeeding cause salt cravings? No publisher laura breast feeding breastfeeding salt craving cravings 2011-02-19T02:20:24Z HFM Article http://www.healthyfood.co.nz/articles/2008/june/boost-your-brain-power-at-any-age We explain how what we eat can make us smarter, sharper and more alert, from the womb to old age. No publisher tracy brain brain food 2010-03-10T20:16:31Z HFM Article http://www.healthyfood.co.nz/articles/2007/october/folic-acid-in-our-bread-an-update Folate’s role in preventing neural tube defects (NTDs) in infants is well established. No publisher admin neural tube defect supplements folic acid folate 2010-03-10T21:34:33Z HFM Article http://www.healthyfood.co.nz/articles/2007/may/pregnancy-problems From nausea to weight gain to food safety; there's a lot to get used to. No publisher pip pregnancy pregnant 2010-01-26T02:04:42Z HFM Article