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Experts: Ask the experts: Salmon and omega-3

Do you get as much omega-3 from farmed salmon as you do from wild fish?; Ask the experts: Vitamin A

Is it beneficial to take vitamin A supplements?; Ask the experts: Allium

What can I use for flavour instead of onions and garlic in cooking?; Ask Niki: Rice bran oil

Is rice bran oil a healthy, cooking oil?; More Experts

Shopping

by admin — last modified Mar 19, 2009 12:12 AM

1-10 of 143 results

Shopping list for bold recipe items listed in the menu planner on pages 48-49 of February 2012 issue of Healthy Food Guide magazine. More

Shopping list for bold recipe items listed in the menu planner on pages 44-45 of January 2012 issue of Healthy Food Guide magazine. More

The price of fruit and vegetables (and food in general) is in the news again... More

After six years, I’m still surprised and inspired by you, our Healthy Food Guide readers. More

How does the price of milk affect you? More

It can be difficult trying to cut your food bill spending AND getting all the nutrition you need. But it doesn't have to be! More

We investigate the varieties of milk on offer and their nutritional value. More

Supermarket shopping savvy allows you to make the most of any deals, and you'll avoid any ploys encouraging unnecessary spending. More

We investigate what goes into juices, and which varieties are the best buys. More

To find the healthiest food items next time you go shopping, consult our Supermarket Shopping Guide. More