- Site-Wide
- Recipes
- Articles
Search
Articles: Men's health
Preventing osteoporosis is not always possible, but everyone has the ability to reduce fracture risk and minimise the effects. Here are some guidelines for healthy bones.Don't cut out alcohol...
Every hour, two New Zealand men die of a preventable illness – needless deaths that could be avoided by keeping an eye on a few warning signs, regular health checks and a few lifestyle changes...
Andrew Dickson shares tips for blokes on how to beat the late-night munchies.
The most difficult time of the day food-wise for me is after my evening meal, and I'm not alone. I was recently...
If you don't know how to sauté scallops; that gazpacho is food; and can't understand why you would even contemplate inviting 20 people for dinner, this is for you.
There are many of...
We give blokes some ideas for new ways to enjoy meat.
New Zealand men are in love with meat. One reason why meat is so lovingly treasured is that it's seen as a source of protein. And we men...
Weight-loss expert Andrew Dickson introduces the 'other'... how things in our life can derail our self image.
Soon after I had lost weight, my mother asked me out to lunch. I remember this...
Weight-loss expert Andrew Dickson has advice for men on why 'man-sized' portions are not ideal.
There was this TV ad promoting a very large ice cream doing the rounds recently. The ad...
One in two NZ women and one in three NZ men over 65 will have an osteoporotic fracture. But you don't have to become another statistic, says nutritionist Caitlin Reid.
Every six minutes, another...
How do you avoid the weight gain that seems to happen as soon as you move in together or get married?
Many life-long partnerships begin at university, but this is another danger zone for weight...
Practical advice on how you can be healthier and still eat real food.
Is your approach to health something like; "If it ain't broke; don't fix it"? Sometimes we can be so busy and...
Weight-loss expert Andrew Dickson gives blokes some tips on determining how big is too big.
A few days ago, I struggled out of a deep sleep and began preparing for my morning stumble to the local...
Weight-loss expert Andrew Dickson has advice for men on a favourite topic: beer.
Beer is a problem for men. It's as simple as that. It's the average bloke's socially acceptable way to...
Virginia McMillan talks to the experts about a common cancer for men – and what we can do to prevent it.What is the prostate?Many men won’t be able to tell you what or where their...
Weight-loss expert Andrew Dickson tells us how he discovered the wonderful world of vegetables.
Since August 2006, I have been a semi-vegetarian. I say 'semi' because I'm not a very...
Us blokes are not unlike our female counterparts. We, too, struggle to maintain permanent weight-loss.
And men's biggest barrier to focusing on fitness rather than body size is the same...