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Experts
Ask the experts: Smoked salmon

Ask the experts: Smoked salmon

How much smoked salmon can I eat?

Ask the experts: Vegetarian teenagers

Ask the experts: Vegetarian teenagers

Is my vegetarian daughter missing out on important nutrients?

Ask the experts: Coconut cream vs evaporated milk

Ask the experts: Coconut cream vs evaporated milk

Which is healthier – lite coconut cream or evaporated milk?

Ask the experts: Vegetarian children

Ask the experts: Vegetarian children

What should vegetarians eat to get good nutrients?

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by admin last modified Aug 24, 2010 11:18 AM

1-10 of 164 results

Ask the experts: Organics

Ask the experts: Organics

Is organic food better for you? More

Ask the experts: Diet and sleep

Ask the experts: Diet and sleep

Can what we eat and drink influence the quality of our sleep? More

Ask Niki: Wine in cooking

Ask Niki: Wine in cooking

When a recipe calls for wine and you’ve none at hand or you’re teetotal, don’t despair – there are alternatives. More

Ask the experts: Canned beetroot

Ask the experts: Canned beetroot

Is the sugar in canned beetroot juice suitable for diabetics to eat? More

Ask the experts: Food for broken bones

Ask the experts: Food for broken bones

What should you eat to help repair broken bones? More

Ask Niki: Onions and garlic

Ask Niki: Onions and garlic

Garlic and onions are present in so many recipes - but not everyone can tolerate them. More

Ask the experts: How to gain weight

Ask the experts: How to gain weight

Tips and strategies for those who need to gain weight. More

Ask the experts: Gaining weight for seniors

Ask the experts: Gaining weight for seniors

Tips and advice for elderly people who need to gain weight. More

Ask Niki: Dairy, egg and fat-free baking

Ask Niki: Dairy, egg and fat-free baking

Here are alternative ingredient suggestions for recipes that need to be adapted to cater for those who are dairy-free. More

Ask the experts: Dripping and lard

Ask the experts: Dripping and lard

It pays to be wary as there is plenty of misinformation circulating about the benefits of lard, dripping and saturated fat. More

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