Search our archive of news and articles
Browse articles
- Experts
-
Ask the experts: Peanut butter sandwiches
Can my 16-month-old have peanut butter sandwiches occasionally?
-
Ask the experts: Sterol-enriched spread
How can I use sterol-enriched spread to help lower my cholesterol?
News/articles
1-10 of 14 results
Ask Niki: Wine in cooking
When a recipe calls for wine and you’ve none at hand or you’re teetotal, don’t despair – there are alternatives. More
Everyday shopping: The summer tipple
We all know alcohol has ‘empty’ kilojoules – energy with few nutrients – but that doesn’t stop us liking it! How do we make the best choices? More
Weight-loss tips for men: Beer
Weight-loss expert Andrew Dickson has advice for men on a favourite topic: beer. More
How to choose: Beer
It’s a favourite summer drop: we guide you through the ‘healthier’ beers on the shelf. More
Alcohol and endometrial cancer link
A higher alcohol intake has been linked to endometrial cancer in post-menopausal women. More
Does alcohol adversely affect training?
Drinking a small amount of alcohol occasionally when you are training at a recreational level is fine provided you choose your timing wisely. More
The secrets of eating out healthily: Common traps
Even if you know how to choose healthy options at a restaurant, it can be easy to fall into these two traps. More
Beer extract may help prevent prostate cancer
Researchers at Oregon State University have found that flavonoid xanthohumol, found in hops, reduced the number of prostate cancer cells in their laboratory tests. More
Alcohol reduces glycaemic response to food
Light to moderate alcohol intake has been directly linked to reduced risk of developing coronary heart disease and type 2 diabetes. More
Wine: Drink to your health?
We give you the lowdown on wine - is it beneficial, harmful or both? More
