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Experts: Ask Niki: Mushrooms

Should I wash or wipe mushrooms?; Ask the experts: Baking substitutes

What are good substitutes for sugar/fat in cooking and baking?; Ask the experts: Eating carrots

Will my skin turn orange if I eat lots of carrots?; Ask the experts: Manuka honey

What are the medicinal benefits of manuka honey?; More Experts

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by admin — last modified Aug 24, 2010 11:18 AM

1-10 of 12 results

The natural way to lower cholesterol re-absorption

ADVERTORIAL: This article was supplied by Nestlé. Make your breakfast more nutritious and kick-start your day with a bowl of delicious UNCLE TOBYS Oats. More

Try new UNCLE TOBYS PLUS Omega-3 Lift

ADVERTORIAL: This article was supplied by Nestlé. For a quick breakfast that’s tasty and nutritious, try new UNCLE TOBYS PLUS Omega-3 Lift! More

Better breakfast

More research that shows simple changes to your breakfast will help your overall health. More

Ask the experts: Gluten-free bread

How can I increase the fibre in my homemade gluten-free bread? More

Ask the experts: Kiwifruit

Are green and gold kiwifruit the same nutritionally? More

The whole(some) story: Nutrients you could be missing

Deficiencies in these essential nutrients are common – but they’re easy to avoid. More

Digestion as we age

Tips for keeping your digestion working properly as you age. More

Ask the experts: Low-GI white bread

How do bread manufacturers make low-GI white bread? More

For some of us it may sound too good to be true, but Spanish researchers have found brewed coffees – including espresso, filter and instant coffees – contain significant levels of soluble dietary fibre. More

Fibre helps protect from breast cancer

Pre-menopausal women who eat 30 or more grams of fibre a day could cut their risk of breast cancer significantly, according to a new study. More

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