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Experts: Ask the experts: Best time to exercise

When is a good time of day to exercise to lose weight?; Ask the experts: Dinner and exercise

Everyone knows you should eat a good breakfast every day, but what about dinner, especially after exercising in the evening?; Ask the experts: Diet Coke vs Coke Zero

Is Coke Zero or Diet Coke better?; Ask the experts: Smoked salmon

How much smoked salmon can I eat?; More Experts

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by admin — last modified Aug 24, 2010 11:18 AM

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Researchers in the UK used 60 healthy-weight volunteers to study the effects of chewing gum on their appetite and energy intake. More

The size or volume of food is known to affect how much we eat. But what about air? More

It can be easy to eat beyond the point at which we have satisfied our hunger. Why? More

How can I help a 92-year-old with no appetite? More

Researchers in Tehran recently looked at the differences between people’s reported energy (kilojoule) consumption and their actual consumption. More

A compound found in green leafy vegetables has potential to boost weight loss and suppress appetite, according to Swedish researchers. More