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Probiotics: More than a gut feeling?
We know they’re good for digestive health, but could probiotics have other benefits? We seek the latest expert advice. More
Generation Y women stressed
A survey has uncovered startling information about New Zealand women's digestive health. More
Ask the experts: Water temperature
Does the temperature of drinking water have any effect on our bodies? More
Beat bloating: New research on bloating and IBS
There is a promising area of research for those who suffer from Irritable Bowel Syndrome called FODMAPs. More
Beat bloating: Dealing with discomfort
Keeping track of what you eat can lead to a greater understanding of any bloating discomfort. More
Beat bloating: Why am I feeling bloated?
Bloating can be a sign of stress, a specific food intolerance, a digestive disorder or worse. More
Irritable Bowel Syndrome
IBS has been blamed on diet, stress, a vivid imagination and a host of other things, but the finger is now squarely pointed at digestive enzymes. More
Prebiotics and probiotics
Improve your digestion and reduce your risk of disease by making the most of prebiotics and probiotics in your food. More
IBS: Your questions answered
We explain its causes, symptoms and treatments – and how to prevent it. More
