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Experts: Ask the experts: Noodles

How can you tell the good from the bad noodles?; Ask the experts: Omega-3 from fish

Is it true that fish canning processes convert the omega-3 content to omega-6?; Ask the experts: Help me gain weight

What can you eat for healthy weight-gain?; Ask the experts: Lemon Detox Diet

We answer your questions about the Lemon Detox Diet.; More Experts

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by admin — last modified Aug 24, 2010 11:18 AM

1-10 of 16 results

How to feel full and not gain weight

It IS possible to eat the warming winter comfort food we want, without stacking on the kilos. More

Avoid those extra winter kilos

Tips on how to feel full and not gain weight this winter. More

Sugar craving really an addiction?

Auckland researchers suggest high Glycaemic Index (GI) foods like sweets, white bread and cakes may be addictive. More

Cereals for sight

Diets with a higher average glycaemic index appear to be a risk factor for the early development of AMD. More

The International Life Sciences Institute in Europe held a workshop for scientists to review the scientific evidence about the glycaemic effect of foods and found that low GI is best for type 2 diabetics and people with pre-diabetes. More