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Experts: Ask the experts: Peanut butter sandwiches

Can my 16-month-old have peanut butter sandwiches occasionally?; Ask the experts: Raw nuts

What are the health benefits of eating raw nuts?; Ask the experts: Waist circumference

Why is waist circumference so important?; Ask the experts: Nightshade foods

How do I avoid nightshade foods?; More Experts

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by admin — last modified Aug 24, 2010 11:18 AM

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One in two NZ women and one in three NZ men over 65 will have an osteoporotic fracture. But you don’t have to become another statistic. More

Everyone has the ability to reduce fracture risk and minimise the effects. Here are some guidelines for healthy bones. More

I wrote, “Eat when you are hungry and stop when you are full – a simple piece of advice”. But is it that easy? More

The average age of fathers of new babies is 33 years, but one in 100 babies has a father aged 50 years or over. More

Each year, over 2500 men in New Zealand are diagnosed with prostate cancer and about 600 will die from it. More

Us blokes are not unlike our female counterparts. We, too, struggle to maintain permanent weight-loss. More

Weight-loss expert Andrew Dickson introduces the 'other'... how things in our life can derail our self image. More

Better known as yo-yo dieting, weight cycling is when people lose weight, only to gain it back plus a bit more. More

Many researchers believe if we can’t naturally recognise when we are hungry and full, we can learn how to identify our satisfaction. More

Hostile men may gain more weight over time than their more laid-back mates, according to new research. More