Sarah Swain
Articles
- Back to basics: Baking sponges
- Back to basics: Casseroles
- Back to basics: Eggs
- Back to basics: Fish
- Back to basics: Herbs
- Back to basics: Knives
- Back to basics: Microwave cooking
- Back to basics: Mince
- Back to basics: Pasta
- Back to basics: Pastry
- Back to basics: Rice
- Back to basics: Roasting
- Back to basics: Steak
- Back to basics: Stir-fries
- Back to basics: White sauce
- Cake-baking tips
- Easy entertaining: Cheat's cuisine
- Easy entertaining: Fuss-free dining
- How to cook chickpeas
- How to cook couscous
- How to cook polenta
- How to cook quinoa
- How to cook rice noodles
- How to cook steamed food
- How to use avocado
- Relax! 75 tips for a healthy holiday
- Step by step: Pizza
- Step-by-step: Meringue
- What is free-range?
Recipes
- Apple and blackcurrant crumbles
- Apricot clafoutis
- Asparagus with balsamic oil
- Bacon and corn chowder
- Baked bananas with honey
- Baked omelette
- Baked salmon
- Baked stone fruit with pistachios
- Balsamic beetroot
- Balsamic courgettes
- Basic butterfly cakes
- Basil pesto with risoni
- Bean nicoise salad
- Beef and lentil casserole
- Beef and vege speedy curry
- Beef carpaccio salad
- Beef enchiladas
- Beef steak with simple marinade
- Beef stroganoff
- Beef tikka sizzler wraps
- Beef with noodles in curry sauce
- Beetroot cake with orange frosting
- Berry meringue crunch
- Berry pavlova
- Best beefburger
- Blackcurrant almond yoghurt cake
- Blackcurrant berry ices
- Blackcurrant pick-me-up
- Blackcurrant yoghurt cakes
- Blueberry yoghurt cake
- Bobotie
- Bread and butter pudding
- Broccoli in mustard vinaigrette
- Bubble 'n' squeak
- Bubble and squeak frittata
- Cajun fish
- Carrot and caraway soup with toasted almonds
- Carrot and cumin dip
- Carrot, beetroot and cumin salad with feta and mint
- Chargrilled chicken, orange and spinach salad
- Chargrilled vegetables
- Chargrilled vegetables with mustard dressing
- Cheese bread and butter bake
- Cheesy vegetable medley
- Chicken and bacon filo pies
- Chicken and bean stew
- Chicken and broccoli lasagne
- Chicken and capsicum pizza
- Chicken and fennel burger
- Chicken and squid paella
- Chicken and vegetable korma
- Chicken and vegetable risoni
- Chicken bacon and pesto spaghetti
- Chicken cacciatore
- Chicken in Creole sauce
- Chicken korma tomato pasta
- Chicken meatballs with beetroot salsa
- Chicken pesto pilaf
- Chicken pizza on polenta base
- Chicken satay
- Chicken with roasted cherry tomatoes and basil
- Chicken, prawn and chorizo risotto
- Chinese-style omelette wraps
- Chocolate banana birthday cake
- Chocolate chip cookies
- Chunky beef curry
- Cinnamon and apricot pears
- Cinnamon shortbread
- Citrus fish kebabs with couscous
- Citrus fruit-filled pancakes
- Citrus pear crumbles
- Citrus soufflé
- Classic bread loaf
- Classic Christmas cake
- Coconut fish with tomato and lime chutney
- Combination stir-fried rice
- Country chicken soup
- Courgette chutney
- Crispy low-fat roast potatoes
- Crispy vegetable cakes with steak
- Crunchy Waldorf salad
- Curried chicken rice
- Curried chickpeas
- Curried sausage casserole
- Easy fish 'n' vege pie
- Easy marinade
- Easy tomato tortilla
- Filo, spinach and egg tart
- Fish and chips
- Fish filo parcels
- Fish supreme
- Free-form individual lasagnes
- Fresh bean and lentil salad
- Fruit kebabs
- Fruit-filled choux puffs
- Fruity chicken and avocado salad
- Fruity egg custard
- Garlic and mustard steaks
- Ginger and lemon chicken
- Ginger pork stir-fry
- Ginger-glazed carrots
- Gingerbread
- Glazed chicken with couscous
- Glazed ham
- Gluten-free celebration cakes
- Gluten-free fruit bread
- Gluten-free grain bread
- Gluten-free grain bread rolls
- Gravy
- Green vegetable salad with Chinese dressing
- Ham and chargrilled vegetable couscous
- Ham and vegetable pizza
- Healthy roast lamb
- Herb mix
- Herb-coated hoki
- Herby green rice salad
- Hoisin pork stir-fry with quick rice
- Honey and chicken couscous
- How to cook stock
- Italian-style stuffed chicken
- Kumara and sun-dried tomato dip
- Lamb and cannellini soup
- Lamb with warm lentil salad
- Lamb, watercress and beetroot salad
- Larb moo
- Lasagne
- Lemon and garlic roasted chicken
- Lemon pepper chicken pitas
- Lemon roasted chicken
- Lemon-roasted pork with garlic and basil
- Lime chicken curry
- Low-fat yoghurt ice cream sundaes
- Marinated spicy chicken burger
- Marinated tofu burger
- Marinated tofu with cashews
- Mediterranean pita bruschetta
- Melon berry pops
- Meringue-topped fruit
- Meringue-topped peaches
- Mexican Caesar salad
- Mince and garlic bread bake
- Minty lamb burger
- Mix-and-match icing
- Mixed berry vanilla sponge
- Mixed meat spicy salad
- Mixed vegetable dukkah
- Mixed vegetable lentil bake
- Mixed vegetable quinoa
- Moroccan chicken
- Moroccan lamb kebabs
- Moussaka
- Mozzarella, avocado and tomato bruschetta
- Munchy muesli mix
- Mushroom and silver beet vege scramble
- Mussels in ginger, coriander and garlic
- Nectarine and plum compote
- Oaty fruity cookies
- Onion and date herby stuffing
- Orange polenta cookies
- Pan-fried chicken with pea polenta
- Passionfruit and peach fool
- Pasta frittata bake
- Pea and herb soup with sausages
- Peach and plum shortcake
- Peach melba crumble
- Peach mousse
- Peanut banana ice cream
- Pear upside-down pudding
- Perfect pesto capsicums
- Pesto and fish potato pan
- Polenta pizza
- Pork and bean jacket potatoes
- Pork in apricot sauce with herby mash
- Pork tacos with black bean salsa salad
- Pork with herby white wine sauce
- Pot roast dinner
- Pot-roasted chicken
- Potato nachos
- Potato-topped chicken pie
- Prawn biryani
- Prawn cocktail cups
- Pumpkin and spinach individual lasagnes
- Ratatouille-topped jacket potato
- Rhubarb berry mousse
- Rhubarb chutney
- Rhubarb cobbler
- Rhubarb crumble
- Rhubarb feather cups
- Rhubarb fool
- Rhubarb yoghurt puds
- Rice-based salsa pizza
- Roast beef with horseradish and herb crust
- Roast chicken stew
- Roast lamb with fruity garlic stuffing
- Roast pork with herb and apricot stuffing
- Roasted garlic vegetable mash
- Roasted peach chutney
- Roasted vegetable quinoa salad
- Ruby poached pears
- Salmon and bean quesadillas
- Salmon and pea couscous
- Salmon cakes
- Salmon with asparagus
- Salmon with roasted veg fettuccine
- Salsa chicken fajita stacks
- Salsa jacket potato
- Samoan chop suey
- Sardine quesadilla
- Saucy chick 'n' veg bake
- Savoury omelette layer cake
- Scallop mash hash
- Scrambled eggs with salmon
- Scrambled eggs with tuna
- Seafood tagliatelle
- Simple chicken casserole
- Simple fish curry
- Simple summer dressings
- Simple sushi
- Simple sushi rolls
- Skewered rosemary chicken
- Smoked chicken tartlets
- Smoked chicken tortillas
- Smoky eggplant dip
- Spaghetti with chilli and garlic
- Spaghetti with sardines
- Spanish egg
- Speedy gazpacho
- Speedy pork tikka
- Speedy spicy tuna hash
- Spicy baked eggs
- Spicy beef stir-fry
- Spicy cabbage
- Spicy chicken and chickpeas
- Spicy chicken koftas
- Spicy curry eggplant
- Spicy fruit trifle
- Spicy rub
- Spicy squash soup with tortilla vege melts
- Spinach and mixed vegetable filo tartlets
- Spinach and ricotta chicken
- Squid and prawns with garlic, lemon and parsley
- Steamed ginger salmon
- Step by step: Basic pizza dough
- Strawberry and pineapple pops
- Strawberry ice
- Stuffed mushrooms
- Stuffed Roma chicken
- Sweet kumara with mushrooms
- Tangy chicken drumsticks
- Tangy Tuscan roast chicken
- Tasty beef with noodles
- Tasty chicken pie
- Tasty chicken tortillas
- Tasty mince with kumara mash
- Tasty paella
- Tasty pork with couscous
- Tasty vege hotpot
- Tender lamb curry
- Teriyaki chicken
- Teriyaki salmon with noodle salad
- Thai beef curry
- Thai grilled salmon
- Thai pork with pickled carrots
- Thai red noodle soup
- Thai roasted vegetables
- The best (healthy) mash
- Tikka chicken
- Tomato chutney
- Tomato salsa pesto dip
- Tomato sauce
- Tortellini with pesto and broccoli
- Tortilla pizza
- Tortilla stack
- Tropical smoothie ice-blocks
- Tuna and bread salad
- Tuna and kumara bake
- Tuna burger with lemon dressing
- Tuna coleslaw wraps
- Tuna filo pies
- Tuna quinoa salad
- Tuna with chilli jam and couscous salad
- Turkish-style pizza
- Tuscan chicken with black pudding
- Tuscan tuna mushrooms
- Vanilla rice pudding with stewed rhubarb
- Vege sausage and tomato mash
- Vegetable kebabs
- Vegetable pilaf
- Vegetarian sausage stir-fry
- Venison burgers
- Warm green salad
- Warm herby salsa
- Warm potato salad
- Wholemeal seed loaf
- Yoghurt berry rice pudding
- Yummy carrot cake


