Exercise blog
Healthy Food Guide staffer and mother of two, Kirsty Donovan is (or was) a self-confessed avoider of exercise. Then she was offered the chance to do...
Healthy Food Guide staffer and mother of two, Kirsty Donovan shares her story about taking steps towards a healthier body and mind.
Nine weeks down...
Healthy Food Guide staffer and mother of two, Kirsty Donovan shares her story about taking steps towards a healthier body and mind.
Losing 23 kilos...
Healthy Food Guide staffer and mother of two, Kirsty Donovan shares her story about taking steps towards a healthier body and mind.
Losing 23 kilos...
Healthy Food Guide staffer and mother of two, Kirsty Donovan shares her story about taking steps towards a healthier body and mind.
Losing 23 kilos...
Exercise more. Who hasn’t had this as one of their New Year’s resolutions? It’s also one of the first to fall by the wayside.
You...