Blogs
Healthy Food Guide editor Niki Bezzant reviews new products on the supermarket shelves and gives HFG’s verdict on health, taste and value....
Next week is Coeliac Awareness Week. It’s fair to say that most of us are a lot more aware of coeliac disease – and the related gluten-...
1 comments
The June issue of Healthy Food Guide is available at supermarkets and magazine retailers now!
Cover feature
Should I try a fasting diet? Is the...
1 comments
The June issue of Healthy Food Guide is available in supermarkets and magazine retailers from Monday 20 May.
Here are 10 things we learnt while...
In Part 2 of our series 'Embracing exercise as your weight loss ally', we explore how to get smarter about exercising for weight loss. The...
At last, a show that caters to those of us who can’t eat standard food!
Since I became gluten-intolerant, I have stayed away from shows like...
Healthy Food Guide editor Niki Bezzant reviews new products on the supermarket shelves and gives HFG’s verdict on health, taste and value....
I read in a fashion magazine recently the ‘secrets of super-healthy women’. Great headline, I thought. The trouble was, each of the...
3 comments
To keep up with what’s going on in the health community nationally and locally, here’s a rundown of upcoming food and health-related...
Healthy Food Guide editor Niki Bezzant reviews new products on the supermarket shelves and gives HFG’s verdict on health, taste and value....
Why pushing your food intolerance limits is a really foolish idea.
Those of you who have been reading this blog over the last few months will know...
We know all the benefits of exercise… weight loss, healthy heart and healthy mind. We know, in our minds at least, that if we want to lose...
Healthy Food Guide editor Niki Bezzant reviews new products on the supermarket shelves and gives HFG’s verdict on health, taste and value....
It’s always exciting to be introduced to new foods, especially when they’re super-healthy, versatile and taste great, too. A ‘new...
7 comments
What to take to work for healthy, interesting lunches is one of the most common requests we hear at Healthy Food Guide. It seems many people are...
2 comments