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Health and medical

We answer common questions about the sometimes misunderstood science of cholesterolCholesterol was first identified in the late 1700s. The importance...
Try to think about eating a healthy, balanced diet rather than restricting or forcing yourself to eat specific foods. That said, it's important...
What are they and how do you get enough calcium in your diet if you have one?Lactose intoleranceLactose intolerance is the inability to digest...
Herbs are rich in phytochemicals - in particular antioxidants - which are thought to be good for heart health and cancer protection. Herbs are the...
What is it, what causes it, what are the symptoms and what can you do about it?What is it? Coeliac disease is a permanent intolerance to dietary...
Herbs are rich in phytochemicals - in particular antioxidants - which are thought to be good for heart health and cancer protection. Herbs are the...
It probably affects more than one in seven Kiwis, yet IBS is often misdiagnosed. Liz Beavis, Debbie Kertesz and Milena Katz explain its causes,...
We know they're good for digestive health, but could probiotics have other benefits? Christine Piper seeks the latest expert advice.They've...

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