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Health and medical

Sore tummies can be caused by constipation, excess wind or diverticulosis. We investigate the causes, symptoms and what you can do to alleviate them...
Your body’s needs change as you age – bringing different health concerns with it. Nutritionist Ravinder Lilly reports on some common...
Part 2 of the 3-part series on measuring your health.While there is still a lot of debate about which measure most accurately predicts risk of...
Part 1 of the 3-part series on measuring your health.We hear a lot these days about how our health can be measured. It's not just the number on...
Disrupted routines can upset our digestion and consequently affect our bowels. Here are a couple of simple tricks to manage this when you're on...
Your body’s needs change as you age – bringing different health concerns with it. Nutritionist Ravinder Lilly reports on some common...
It can be easy to eat beyond the point at which we have satisfied our hunger. Why? The hormones ghrelin (the 'hunger hormone') and leptin (...
Specific things to look out for when shopping for allergy sufferers.What to look for on food labels Common allergens are usually labelled as such on...

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