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Health and medical

There's a lot to be said in favour of including the humble egg in your diet on a regular basis.We've been eating eggs since prehistoric times...
Age-related macular degeneration (AMD) accounts for around 65% of blindness in New Zealand. But glaucoma, cataract and diabetic retinopathy can also...
Having a food allergy can make eating out seem impossible – but it doesn't have to be! Nutritionist Jane Dostine has easy tips which will...
HFG senior nutritionist Rose Carr brings us the latest updates on skin cancer.Skin cancer in New ZealandSkin cancer is by far the most common cancer...
Dietitian Anna Richards explores some of the common beliefs about gluten.“I’m feeling bloated, so I must have a problem with gluten....
What are they and how do you get enough calcium in your diet if you have one?Lactose intoleranceLactose intolerance is the inability to digest...
We look at a common concern and how to manage it. "I've got blood pressure," a patient in hospital once told me. I was pleased to hear...
What causes it, what are the symptoms and what can you do about it? Indigestion (or dyspepsia) is that uncomfortable or painful feeling you can get...
Soy is one of the top eight food allergens.Symptoms of a food allergy include:Skin: hives, eczema, swelling, itchingRespiratory: sneezing, asthma,...
There's 325mg of calcium in a cup of 'light blue' milk. But what if you can't drink milk? Don't panic – nutritionist Lisa...

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