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Health and medical

Most of us have experienced some sort of tummy trouble at one time or another. Irritable Bowel Syndrome is becoming more and more common. How do you...
Your body’s needs change as you age – bringing different health concerns with it. Nutritionist Ravinder Lilly reports on some common...
We give you the rundown on a tasty seasonal fruit that packs a nutritional punch.With no peeling, hulling or pitting, a blueberry is a ready-to-go,...
Your body’s needs change as you age – bringing different health concerns with it. Nutritionist Ravinder Lilly reports on some common...
Aging populations in developed countries suffer high rate of blindness as a result of age-related macular degeneration (AMD). It's estimated...
None of us want to lose our eyesight. We investigate whether a healthy diet can help. Vitamin A deficiency is the leading cause of blindness in...
Your body’s needs change as you age – bringing different health concerns with it. Nutritionist Ravinder Lilly reports on some common...
The digestive tract carries out a pretty amazing function – complex mixtures of foods go in at one end, these are broken down and assimilated...
Herbs are rich in phytochemicals - in particular antioxidants - which are thought to be good for heart health and cancer protection. Herbs are the...
We explain how what we eat can make us smarter, sharper and more alert, from the womb to old age.Foods the brain needs The brain is the size of a...
Odds are, you or someone you know has diabetes. It certainly pays to reinforce what you know about this disease – and to take stock of the...

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