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Health and medical

Advice for those who struggle with keeping weight on. For a lot of us, putting on weight is as simple as looking longingly at a piece of chocolate...
As winter takes hold across the country and we are exposed to others with ills and chills, we often start to think about what we can do to improve...
We take a light-hearted look at whether we are becoming a nation of hypochondriacs. Anxiety is a normal reaction to stress. When this force is used...
The digestive tract carries out a pretty amazing function – complex mixtures of foods go in at one end, these are broken down and assimilated...
Improve your digestion and reduce your risk of disease by making the most of prebiotics and probiotics in your food. The health of your digestive...
Tea brings us together, calms the nerves and in many families soothes almost any upset. Is one better than the other?What's the difference...
This old wives' tale harkens back to 16th-century England. We investigate whether there is any truth in it. Danish researchers conducted a small...
We look at a common concern and how to manage it. "I've got blood pressure," a patient in hospital once told me. I was pleased to hear...

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