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Health and medical

What causes it, what are the symptoms and what can you do about it? Indigestion (or dyspepsia) is that uncomfortable or painful feeling you can get...
Uncomfortable bloating after eating may not be just the result of a huge meal. Emerging research shows a new intolerance could be to blame, as Dr...
We give you the rundown on a tasty seasonal fruit that packs a nutritional punch.With no peeling, hulling or pitting, a blueberry is a ready-to-go,...
Virginia McMillan talks to the experts about a common cancer for men – and what we can do to prevent it.What is the prostate?Many men won...
Nutritionist Claire Turnbull answers the questions people newly-diagnosed with diabetes most often ask.I have been diagnosed with type 2 diabetes. Am...
Nutritionist Rose Carr explains why we need to include omega-3 in our diets and how to do it.Traditionally, Eskimos of Greenland consumed an enormous...
Is it safe for babies to be fed soy infant formula? If a baby cannot be breast-fed and has an allergy or intolerance to cows milk, there are...
Stress is one of life's most common ills, and will affect us all at some stage. Here are some ways to help reduce it with simple dietary changes....
The discomfort of heartburn is familiar to most of us, but for some it's a constant pain – here's how to help prevent it.Many of us...
Milk and dairy products, as well as being a source of protein and providing a range of vitamins and minerals, are the main source of calcium in a...
How is your heart health? Take the National Heart Foundation's heart health rate quiz to find out your level of risk.1. Are you...?Male and older...

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