Life stage - Pregnancy

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Eating for two! Nutrition in pregnancy

Your guide to eating and staying healthy when pregnant. Finding out...

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Before and after conception, parents’ diets matter

A growing body of evidence is showing that what both...

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Pregnancy myths

Pregnancy is an incredible journey and a time when you...

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New mums: The first weeks, how to stay...

Is there anything more life-changing than caring for a new...

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Ask the experts: Fetal alcohol spectrum disorder

Christine Rogan, Alcohol Healthwatch health promotion advisor and FASD project...

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Ask the experts: Losing baby weight

Nutritionist Cindy Williams answers your questions on a common post-pregnancy...

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Ask the experts: Folic acid bread fortification

Q: "I realise the government has decided to hold off...

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Ask the experts: Alcohol in recipes

Q: "I've heard that any alcohol content is burnt off...

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Ask the experts: Breastfeeding and salt

Q: "Why am I craving salt? I am breastfeeding my...

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Ask the experts: Mercury in fish

Q. "How much tuna can you eat before there is a...

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Ask the experts: Folate and pregnancy

Q: "I saw a report on the news about folate...

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Ask the experts: Vegetarians and pregnancy

Q: "My partner is vegetarian and pregnant. Is this detrimental...

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Ask the experts: How to get folic acid

Q: "How can we get the folic acid we need?"A:...

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Eating for pregnancy

When it comes to pregnancy, it can often seem as...

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Boost your brain power at any age

We explain how what we eat can make us smarter,...

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Gestational diabetes: What it means for you and...

Is diabetes during pregnancy caused by eating sweets? Kaye Foster-Powell...

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Fertility and diet

Thinking about trying for a baby? What you both eat...

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Exercise during pregnancy

If you've always been active, pregnancy is no reason to...

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