August 2010

COVER FEATURE: What's hiding in your food? (and should you be worried?) • 10 ways to cut your cancer risk • Mothers and daughters: how to be a good eating role model • All about poo. What's normal? • 112 pages!

Cover feature

• What's hiding in your food? (and should you be worried?)
  
• Expert advice: 10 easy ways to cut  your cancer risk
• Mothers and daughters: how to be a good eating role model
  
• All about poo. What's normal?

How to

• Choose the right muesli bar
• Cook rice noodles
• Boost your B vitamins

This month’s recipes

• Winter chicken dishes with a flavoursome twist!
• Sensational sides
  
• Simon & Alison Holst's hot crockpot fare