September 2010
by
Tracy Hanify
—
last modified
Oct 18, 2010 08:39 AM
COVER FEATURE: Are you addicted to eating? • Could you be allergic to everyday foods? • Beat high cholesterol • Your guide to easy, delicious work lunches • Mexican meals at home...
Cover feature
- Are you addicted to eating? Why we're wired to like junk food and how to stop overeating
- Could YOU be allergic to everyday foods?
- Expert advice: Beat high cholesterol: your action plan
- Your guide to easy, delicious work lunches
How to
- Use your bread maker
- Choose a healthy tea
- Boost your iodine
This month’s recipes
- Jazzed up Mexican favourites
- NEW FEATURE! Men with taste
Every month, a guest male reader will share his recipe of choice - Simon & Alison Holst's new mince recipes
