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5pm panic?
A fast trip around the supermarket and you’ll have a quick dinner that's ready in minutes.
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Recipes
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Healthy lunch and snack ideas
Try these tasty lunch and snack ideas to boost the health in your day.
Makeover specials
Your favourite foods made healthier - and just as tasty - with a few simple changes.
Ready in 20 minutes
Spend less time in the kitchen with one of our quick recipes - fast meal, fast smile!
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Cauliflower soup
Cauliflower is sometimes seen as a bit of a poor relation, but it's cheap and really delicious.
- Low-cost recipes
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Teriyaki beef stir-fry
If you don't have teriyaki marinade, use light soy sauce with a little brown sugar added.

