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Creamy smoked chicken pasta

Creamy smoked chicken pasta

Serves: 
4
Time to make: 
20 mins
Total cost: 
$15.21 / $3.80 per serve
(at time of publication)

Instructions

Instructions and steps: 

Step 1 Cook the pasta in a large pot of boiling water until al dente. Drain.

Step 2 Combine the rocket, quarg and walnuts in a blender and whiz together until a smooth sauce forms. Taste and adjust with salt and pepper to suit.

Step 3 Fold the smoked chicken and sauce through the hot pasta until well combined. Add a few fresh rocket leaves if you like.

Step 4 Serve the pasta with a dash of olive oil and a sprinkle of parmesan.

About this Recipe

Recipe by: 
Photography: Bruce Benson
First Published: 
July 2005

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Full ingredient list: 
  • 400g dried pasta
  • 300g smoked chicken, skin removed and sliced
  • 100g quarg
  • 60g rocket
  • 50g walnuts

Nutritional information (per serve)

Energy: 
2275kJ
Calories: 
544cal
Protein: 
37.4g
Fat: 
13.9g
- saturated: 
3.0g
Carbohydrates: 
68.2g
- sugars: 
3.6g
Dietary Fibre: 
4.0g
Sodium: 
63mg
Calcium: 
85mg
Iron: 
2.5mg

Nutrition information is given per serve
*NS: not specified