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Tomato bruschetta

Tomato bruschetta

Serves: 
4
Time to make: 
20 mins
Total cost: 
$16.47 / $4.11 per serve
(at time of publication)
Health information: 
Dairy-free
Low fat
Vegetarian

Instructions

Instructions and steps: 

Step 1 Cut cherry tomatoes in half and combine with red onion, basil leaves and red wine vinegar and set aside.

Step 2 Toast sourdough bread slices and rub with garlic cloves.

Step 3 Top sourdough with a spoonful of tomato mix and drizzle with a little olive oil, sea salt and black pepper.

HFG Tip

Freeze excess tomatoes for later use: rinse and dry thoroughly then place in plastic bags and suck out the air with a straw. When thawed, the skins will easily come off so they're perfect for use in cooking.

About this Recipe

Recipe by: 
First Published: 
January 2007

Rate this recipe

Rating: 
5
Average: 5 (1 vote)
Full ingredient list: 
  • 2 x 250g punnets cherry tomatoes
  • 1/2 red onion, sliced
  • 2 teaspoons shredded basil leaves
  • 2 tablespoons red wine vinegar
  • 8 slices sourdough bread
  • 1 clove garlic, halved
  • 1 tablespoon extra virgin olive oil
  • salt and cracked pepper

Nutritional information (per serve)

Energy: 
730kJ
Calories: 
174cal
Protein: 
6.4g
Fat: 
4.7g
- saturated: 
0.9g
Carbohydrates: 
27.0g
- sugars: 
5.2g
Dietary Fibre: 
3.5g
Sodium: 
605mg
Calcium: 
40mg
Iron: 
1.1mg

Nutrition information is given per serve
*NS: not specified