
Asparagus and bacon risotto
Serves:
4
Time to make:
40 mins
Total cost:
$18.95 / $4.74 per serve
(at time of publication)
(at time of publication)
Health information:
Low fat
Instructions
Instructions and steps:
Step 1 Heat the oil in a large pan and gently fry the onion and bacon for 10 minutes, until soft and golden. Add the rice and cook, stirring, for 2 minutes.
Step 2 Gradually add the stock, a ladle at a time, stirring as you go until absorbed. This should take around 15 minutes.
Step 3 oilWhen almost all the stock has absorbed and the rice is almost cooked, add the asparagus. Stir gently to coat in the rice and cook for 1-2 minutes or until just tender. Divide among 4 bowls, scatter over the chives and serve immediately.
HFG Tip
You could crisp up the bacon under the grill instead of frying it, but cooking it with the rice lends extra flavour to the finished dish.
About this Recipe
Photography: Joanna Wickham
First Published:
November 2007
Rating:
No votes yet
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Full ingredient list:
- 1/2 tablespoon olive oil
- 1 onion, diced
- 6 rashers middle bacon, chopped
- 1 1/2 cups risotto rice
- 4 cups hot chicken or vegetable stock
- 1 bunch asparagus, sliced
- 2 tablespoons chopped fresh chives
Nutritional information (per serve)
Energy:
1655kJ
Calories:
396cal
Protein:
19.3g
Fat:
5.5g
- saturated:
1.7g
Carbohydrates:
65.0g
- sugars:
6.0g
Dietary Fibre:
1.2g
Sodium:
1410mg
Calcium:
15mg
Iron:
0.8mg
Nutrition information is given per serve
*NS: not specified

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