Beetroot dip
Serves:
8
Time to make:
5 mins
Total cost:
$2.48 / $0.31 per serve
(at time of publication)
(at time of publication)
Health information:
Vegetarian
Instructions
Instructions and steps:
Step 1 Place whole beetroots in a food processor and process until very finely minced. Add yoghurt and horseradish cream. Process again until combined.
Step 2 Stir through chives and refrigerate until ready to serve.
HFG Tip
This dip is especially delicious served with Pita crisps
About this Recipe
Photography: Cath Muscat
First Published:
December 2008
Rating:
No votes yet
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Full ingredient list:
- 450g can whole baby beets, drained
- 1/3 cup low-fat unsweetened plain yoghurt
- 2 teaspoons horseradish cream
- 1 tablespoon chopped chives
Nutritional information (per serve)
Energy:
100kJ
Calories:
24cal
Protein:
1g
Fat:
1g
- saturated:
1g
Carbohydrates:
5g
- sugars:
4g
Dietary Fibre:
1g
Sodium:
120mg
Calcium:
10mg
Iron:
1mg
Nutrition information is given per serve
*NS: not specified
