
Bruschetta with chickpea spread and basil tomatoes
Serves:
30
Time to make:
45 mins
Total cost:
$6.60 / $0.22 per serve
(at time of publication)
(at time of publication)
Health information:
Vegetarian
Instructions
Instructions and steps:
Step 1 Preheat oven to 180°C. Line 2 baking trays with baking paper.
Step 2 Place bread slices on trays and lightly spray with oil. Bake for 12-15 minutes, or until crisp and lightly golden. While still warm, rub each slice with a halved garlic clove. Set aside.
Step 3 For paste, purée other garlic clove, chickpeas, capsicum and capsicum liquid in a food processor until a thick paste. In another bowl, combine tomatoes, onions, basil and oil.
Step 4 Spread each slice of bread with paste and top with tomato mix. Serve immediately.
About this Recipe
Photography: Cath Muscat
First Published:
December 2008
Rating:
No votes yet
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Full ingredient list:
- 1 baguette, sliced into 30 x 1cm-thick slices
- olive oil spray
- 2 cloves garlic
- 400g can chickpeas, drained, rinsed
- 1 marinated red capsicum
- 1 1/2 tablespoons capsicum marinade liquid
- 2 tomatoes, diced
- 2 spring onions, thinly sliced
- 1/4 cup shredded basil
- 2 teaspoons olive oil
Nutritional information (per serve)
Energy:
160kJ
Calories:
38cal
Protein:
1g
Fat:
2g
- saturated:
1g
Carbohydrates:
5g
- sugars:
1g
Dietary Fibre:
1g
Sodium:
50mg
Calcium:
10mg
Iron:
1mg
Nutrition information is given per serve
*NS: not specified
