Click to show filters
OK
Click to show filters
OK
Site-wide
Recipes
Articles
Search within
Browse all

Ham and vegetable pizza

Ham and vegetable pizza

Serves: 
4
Time to make: 
1 Hour
Total cost: 
$11.80 / $2.95 per serve
(at time of publication)
Health information: 
High calcium
Low kilojoule

Instructions

Instructions and steps: 

Step 1 Preheat oven to 220°C. To make pizza base, sieve flour and salt in a bowl. Stir in yeast. Add water and mix to a soft dough. Turn onto a lightly floured surface. Knead for 5 minutes until smooth, not sticky, using more flour if needed. Place dough in a lightly greased mixing bowl. Cover with lightly greased plastic wrap. Leave in a warm place until doubled in size – about 30 minutes.

Step 2 Lightly grease a 24cm-round pizza pan. Once dough has doubled in size, knead for a few minutes on a floured surface, then roll in a round to fit pan. Transfer to pan and spread base with sauce. Add cheese, vegetables and meats to cover evenly. Spray with oil.

Step 3 Cook for 15-20 minutes, or until base looks crisp and golden. Season with pepper and serve sprinkled with parsley.

Variations

 

Make it vegetarian: Instead of chorizo and ham, use mushrooms and olives on pizza topping.

About this Recipe

Recipe by: 
Photography: Melanie Jenkins
First Published: 
December 2008

Rate this recipe

Rating: 
4
Average: 4 (1 vote)
Full ingredient list: 
  • Pizza base
  • 1 1/2 cups flour, plus flour for kneading
  • 1/2 teaspoon salt
  • 8g sachet instant yeast
  • 170ml warm water
  • olive oil spray, for greasing
  • Topping
  • 1/2 cup tomato purée or pasta sauce
  • 175g mozzarella cheese, sliced
  • 1/2 red onion, thinly sliced
  • 1/2 green capsicum, diced
  • 1/2 chorizo sausage, diced
  • 2 slices of lean ham, diced
  • pepper, to season
  • 2 tablespoons chopped fresh parsley

Nutritional information (per serve)

Energy: 
1530kJ
Calories: 
366cal
Protein: 
25g
Fat: 
12g
- saturated: 
6g
Carbohydrates: 
40g
- sugars: 
4g
Dietary Fibre: 
4g
Sodium: 
710mg
Calcium: 
350mg
Iron: 
2mg

Nutrition information is given per serve
*NS: not specified