
Patty pan frittata with bacon and corn
(at time of publication)
Instructions
Step 1 Preheat oven to 220°C.
Step 2 Cook onion and bacon in oil until soft, then set aside to cool.
Step 3 Place flour in a large bowl. In a separate bowl, combine eggs, milk and cooled onion and bacon. Season with salt and pepper then beat with a fork. Pour this into the bowl with the flour and stir until just combined. Add prepared potatoes, drained corn, two-thirds of the grated cheese and spring onions or herbs.
Step 4 Spray a 12-cup metal muffin pan thoroughly with cooking spray and spoon mixture into cups (metal dishes will give the best results).
Step 5 Top with remaining grated cheese and cook at 220°C for 25-35 minutes. Let cool for 5 minutes before turning out or cutting. Serve café-style with a drizzle of sweet chilli sauce, tomato relish or chutney and a side salad.
HFG Tip
If you don't have a 12-cup muffin pan, you can bake this as one large frittata in a pie dish.
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- 1 large onion, chopped
- 2-3 rashers bacon, trimmed of fat, chopped
- 1 teaspoon oil
- 1/2 cup self-raising flour
- 3 eggs
- 1 cup reduced-fat milk
- 2 potatoes, cubed, cooked
- 410g can whole kernel corn
- 60g grated cheese
- 1 spring onion, chopped (or use fresh chives, parsley or coriander)
- salt and pepper
- cooking spray
Nutritional information (per serve)
Nutrition information is given per serve
*NS: not specified

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