Steak with mushroom sauce

Steak with mushroom sauce

by Tracy Hanify last modified Jan 21, 2010 02:15 PM
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You can't go past a good steak with a creamy mushroom sauce - especially when it's healthy to boot!

Instructions

Step 1 Brush a large, non-stick frying pan or chargrill with half the oil and heat over a medium-high heat. Add steaks to pan and cook for 2–3 minutes on each side, or until cooked to your liking. Remove from heat and cover with foil to keep warm.

Step 2 To make mushroom sauce, brush a medium non-stick frying pan with remaining oil and heat over a medium heat. Cook mushrooms, stirring, for 4–5 minutes, or until browned. Sprinkle flour over mushrooms and cook, while stirring constantly, for 1 minute. Remove from heat.

Step 3 Combine stock, sour cream and Worcestershire sauce in a jug. Gradually pour mixture into frying pan, stirring until well combined. Return to heat and bring to the boil, stirring constantly. Reduce heat to low and simmer for 2–3 minutes, or until sauce thickens. Divide steaks among plates. Pour over sauce and sprinkle with chives. Serve with potatoes and vegetables.

*Make it gluten-free
Ensure flour, stock and Worcestershire sauce are gluten-free brands.
Recipe by:
Dixie Elliott
Styling:
Wendy Berecry
Photography:
André Martin

First published May 2009