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Thai chicken noodle curry

Thai chicken noodle curry

Serves: 
4
Time to make: 
30 mins
Total cost: 
$21.60 / $5.40 per serve
(at time of publication)
Health information: 
High calcium
Low fat
Low kilojoule

Instructions

Instructions and steps: 

Step 1 Place noodles and beans in a saucepan of boiling water. Cook for 2 minutes, drain, then place in a bowl of cold water. Set aside.

Step 2 Heat a heavy-based frying pan and spray lightly with oil. Add curry paste and stir. Add coconut-flavoured evaporated milk. Bring to the boil then lower heat to simmer. Add chicken. Simmer for 6-8 minutes until chicken is thoroughly cooked.

Step 3 Add beans and noodles. Stir to heat through. Serve garnished with basil.

About this Recipe

Recipe by: 
Photography: Melanie Jenkins
First Published: 
August 2010

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Full ingredient list: 
  • 400g pack 2-minute noodles
  • 2 cups green beans, washed, halved
  • olive oil spray
  • 1 tablespoon green curry paste
  • 352g can light coconut-flavoured evaporated milk
  • 500g chicken breasts, cut in strips
  • fresh basil, roughly torn

Nutritional information (per serve)

Energy: 
1430kJ
Calories: 
342cal
Protein: 
39g
Fat: 
5g
- saturated: 
2g
Carbohydrates: 
35g
- sugars: 
13g
Dietary Fibre: 
3g
Sodium: 
620mg
Calcium: 
320mg
Iron: 
1.5mg

Nutrition information is given per serve
*NS: not specified