
Winter fruit strudel
Serves:
4
Time to make:
22 mins
Total cost:
$13.72 / $3.43 per serve
(at time of publication)
(at time of publication)
Instructions
Instructions and steps:
Step 1 Preheat oven to 190°C and line a baking tray with baking paper.
Step 2 Place 4 sheets of filo pastry on the baking paper in layers.
Step 3 Combine NESTLÉ Dark CHOC BITS with dried fruit and walnuts in a bowl. Spoon mixture down the centre of the pastry, stopping about 4cm from each end.
Step 4 Mix honey with boiling water and brush the liquid onto the filo around the fruit filling. Gently fold each end of the filo layers to enclose the filling and then roll up to form a large parcel.
Step 5 Brush outside of strudel with remaining honey water and bake for 10-15 minutes until golden. Slice and serve hot with a sprinkle of icing sugar if desired.
This recipe comes from the Fit Food Fast cookbook. To purchase your copy, visit to Nestlé or your local bookstore.About this Recipe
First Published:
January 2010
Rating:
No votes yet
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Full ingredient list:
- 4 sheets filo pastry
- 1/2 cup NESTLÉ Dark CHOC BITS
- 1 cup dried apricots, halved
- 1 cup dried figs, halved
- 1/2 cup walnut pieces
- 1 tablespoon honey
- 2 tablespoons boiling water
Nutritional information (per serve)
Energy:
1366kJ
Calories:
326cal
Protein:
6g
Fat:
12g
- saturated:
1g
Carbohydrates:
50g
- sugars:
41g
Dietary Fibre:
6g
Sodium:
80mg
Calcium:
110mg
Iron:
2.5mg
Nutrition information is given per serve
*NS: not specified
