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High-calcium recipes
1-10 of 92 results
Yoghurt berry rice pudding
Rice puddings never looked as colourful nor tasted as good as these berry-bursting sweet treats. More
Prawn cannelloni
Here's a novel way to use prawns – add them as the meat source to a cannelloni dish. You'll be pleasantly surprised. More
Mussels with leek and white wine sauce
Add a few veges to mussels in a simple white wine sauce and you've got a super-healthy, seafood meal. More
HFG quiche
Hands up for a quiche with a fifth of the saturated fat a 'traditional' quiche – without any flavour compromise. More
Rice-based salsa pizza
By using rice instead of pastry as a pizza base, this is a tasty pizza with a healthy twist. More
Roasted vegetable lasagne
The extra flavours you get out of roast vegetables in this recipe take an ordinary lasagne and make it extraordinary. More
Creamy chicken, leek and pea pasta bake
Creamy doesn't always mean unhealthy. This delicious pasta bake is easy to make - and even easier to eat! More
Tuna filo pies
Try a healthier pie version with this variation using filo pastry - perfect for a lighter meal or picnic fare. More
Bubble 'n' squeak
This traditional English dish is great way to use leftovers - and sneak vegetables into an unsuspecting child's meal. More
Fish supreme
Fish, the family dish - and for good reason - especially when it's as simple and delicious as this. More

