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5pm panic?
A fast trip around the supermarket and you’ll have a quick dinner that's ready in minutes.
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Low-fat recipes
1-10 of 306 results
Hearty chicken and vege casserole
Take a large pan and add ingredients one-by-one to layer flavours and end up with a delicious casserole. More
Creamy mushroom and bacon macaroni
This dish is quick and inexpensive, and will appeal to the whole family - making it the perfect week-night meal. More
Roasted vegetable quinoa salad
With a sweet, nutty flavour, this whole grain makes the ideal base for a colourful, more-ish salad. More
Double-chocolate mini-muffins
A low-fat, low-kJ, double-chocolate taste sensation... these muffins will keep those sweet teeth quiet without compromising your waistline! More
Super-easy chicken and gnocchi bake
An all-in-one delicious dish that lives up to its name – it’s a cinch to make. More
Toss-together vege pasta
Take half a dozen everyday ingredients and you’ve got this tasty, low-fat, high-fibre meal. More
Crockpot pea and ham soup
It feels like time to bust out the slow cooker – so here’s a classic recipe that works really well in that trusty appliance. More
Scrambled eggs with tuna
Try this microwave meal for an easy tummy filler: you’re done and dusted in five minutes. More
Baked fish with cannellini beans
Simple to make, tasty, interesting and adaptable. The perfect recipe for a ‘5pm panic’ moment. More
Mussel, kumara and corn cakes
This recipe is wonderfully creative. It takes a few pots and some time, but the results are really tasty. More

