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    <item rdf:about="http://www.healthyfood.co.nz/recipes/2011/november/nanas-fruit-bran-loaf">        <title>Nana's fruit bran loaf</title>        <link>http://www.healthyfood.co.nz/recipes/2011/november/nanas-fruit-bran-loaf</link>        <description>Whether you're after a morning tea or an evening dessert, this delicious recipe has your bases covered.</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>fruitmixeddried</dc:subject>                    <dc:subject>bakingsavoury</dc:subject>                    <dc:subject>desserts-baking</dc:subject>                <dc:date>2011-12-13T01:51:48Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2011/october/lemon-filo-tarts">        <title>Lemon filo tarts</title>        <link>http://www.healthyfood.co.nz/recipes/2011/october/lemon-filo-tarts</link>        <description>Enjoy fresh citrus flavours with this more-ish goodie... just perfect for a springtime treat.</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>cheese</dc:subject>                    <dc:subject>filopastry</dc:subject>                    <dc:subject>lemons</dc:subject>                    <dc:subject>yoghurt</dc:subject>                    <dc:subject>bakingsavoury</dc:subject>                    <dc:subject>desserts-baking</dc:subject>                    <dc:subject>pies</dc:subject>                <dc:date>2011-10-18T20:06:55Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2011/march/barbecued-haloumi-and-vegetable-kebabs">        <title>Barbecued haloumi and vegetable kebabs</title>        <link>http://www.healthyfood.co.nz/recipes/2011/march/barbecued-haloumi-and-vegetable-kebabs</link>        <description>This reworked recipe favourite will more than fit the bill for a quick and easy dinner idea.</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>capsicums-peppers</dc:subject>                    <dc:subject>cheese</dc:subject>                    <dc:subject>courgettes-zucchini</dc:subject>                    <dc:subject>couscous</dc:subject>                    <dc:subject>lemons</dc:subject>                    <dc:subject>mushrooms</dc:subject>                    <dc:subject>yoghurt</dc:subject>                    <dc:subject>barbeque</dc:subject>                    <dc:subject>main</dc:subject>                    <dc:subject>snacks</dc:subject>                <dc:date>2012-01-16T01:34:46Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2010/june/hearty-chicken-and-vege-casserole">        <title>Hearty chicken and vege casserole</title>        <link>http://www.healthyfood.co.nz/recipes/2010/june/hearty-chicken-and-vege-casserole</link>        <description>Take a large pan and add ingredients one-by-one to layer flavours and end up with a delicious casserole.</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>capsicums-peppers</dc:subject>                    <dc:subject>carrots</dc:subject>                    <dc:subject>chicken</dc:subject>                    <dc:subject>spinach-silverbeet</dc:subject>                    <dc:subject>stock</dc:subject>                    <dc:subject>tomatoes</dc:subject>                    <dc:subject>stews-casseroles</dc:subject>                    <dc:subject>main</dc:subject>                <dc:date>2011-05-03T02:36:12Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2010/june/hfg-orange-and-almond-cake">        <title>HFG orange and almond cake</title>        <link>http://www.healthyfood.co.nz/recipes/2010/june/hfg-orange-and-almond-cake</link>        <description>We’ve made-over a traditional orange cake recipe by halving fat and intensifying the orange flavour.</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>eggs</dc:subject>                    <dc:subject>oranges</dc:subject>                    <dc:subject>vanilla</dc:subject>                    <dc:subject>bakingsavoury</dc:subject>                    <dc:subject>desserts-baking</dc:subject>                <dc:date>2011-06-28T04:01:47Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2010/june/creamy-mushroom-and-bacon-macaroni">        <title>Creamy mushroom and bacon macaroni</title>        <link>http://www.healthyfood.co.nz/recipes/2010/june/creamy-mushroom-and-bacon-macaroni</link>        <description>This dish is quick and inexpensive, and will appeal to the whole family - making it the perfect week-night meal.</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>bacon</dc:subject>                    <dc:subject>cheese</dc:subject>                    <dc:subject>coconutmilkevaporatedmilk</dc:subject>                    <dc:subject>mushrooms</dc:subject>                    <dc:subject>watercress</dc:subject>                    <dc:subject>main</dc:subject>                    <dc:subject>pastaricedishes</dc:subject>                <dc:date>2011-09-04T10:41:39Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2010/may/savoury-vege-loaf">        <title>Savoury vege loaf</title>        <link>http://www.healthyfood.co.nz/recipes/2010/may/savoury-vege-loaf</link>        <description>Cereal is the surprise ingredient which gives this meatloaf-style dish great texture and taste. </description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>cheese</dc:subject>                    <dc:subject>eggs</dc:subject>                    <dc:subject>nutsandseeds</dc:subject>                    <dc:subject>main</dc:subject>                    <dc:subject>pies</dc:subject>                    <dc:subject>snacks</dc:subject>                <dc:date>2011-08-21T23:49:03Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2010/may/double-chocolate-mini-muffins">        <title>Double-chocolate mini-muffins</title>        <link>http://www.healthyfood.co.nz/recipes/2010/may/double-chocolate-mini-muffins</link>        <description>A low-fat, low-kJ, double-chocolate taste sensation... these muffins will keep those sweet teeth quiet without compromising your waistline!</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>bananas</dc:subject>                    <dc:subject>chocolate</dc:subject>                    <dc:subject>eggs</dc:subject>                    <dc:subject>yoghurt</dc:subject>                    <dc:subject>bakingsavoury</dc:subject>                <dc:date>2010-11-09T17:39:17Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2010/may/super-easy-chicken-and-gnocchi-bake">        <title>Super-easy chicken and gnocchi bake</title>        <link>http://www.healthyfood.co.nz/recipes/2010/may/super-easy-chicken-and-gnocchi-bake</link>        <description>An all-in-one delicious dish that lives up to its name – it’s a cinch to make.</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>cheese</dc:subject>                    <dc:subject>chicken</dc:subject>                    <dc:subject>pastanoodles</dc:subject>                    <dc:subject>tomatoes</dc:subject>                    <dc:subject>main</dc:subject>                    <dc:subject>onedishmeals</dc:subject>                    <dc:subject>pastaricedishes</dc:subject>                <dc:date>2011-09-14T07:10:29Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2010/may/potato-moussaka">        <title>Potato moussaka</title>        <link>http://www.healthyfood.co.nz/recipes/2010/may/potato-moussaka</link>        <description>We love this version of moussaka, with a cheesy, eggy mixture baked on top of layers of tomato-flavoured mince and potatoes.
</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>beef</dc:subject>                    <dc:subject>cheese</dc:subject>                    <dc:subject>eggs</dc:subject>                    <dc:subject>mince</dc:subject>                    <dc:subject>potatoes</dc:subject>                    <dc:subject>tomatoes</dc:subject>                    <dc:subject>yoghurt</dc:subject>                    <dc:subject>main</dc:subject>                <dc:date>2011-07-28T04:44:33Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2010/april/crockpot-pea-and-ham-soup">        <title>Crockpot pea and ham soup</title>        <link>http://www.healthyfood.co.nz/recipes/2010/april/crockpot-pea-and-ham-soup</link>        <description>It feels like time to bust out the slow cooker – so here’s a classic recipe that works really well in that trusty appliance.</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>bacon</dc:subject>                    <dc:subject>carrots</dc:subject>                    <dc:subject>celery</dc:subject>                    <dc:subject>ham</dc:subject>                    <dc:subject>peas</dc:subject>                    <dc:subject>soup</dc:subject>                <dc:date>2011-05-30T06:32:40Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2010/april/scrambled-eggs-with-tuna">        <title>Scrambled eggs with tuna</title>        <link>http://www.healthyfood.co.nz/recipes/2010/april/scrambled-eggs-with-tuna</link>        <description>Try this microwave meal for an easy tummy filler: you’re done and dusted in five minutes.</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>capsicums-peppers</dc:subject>                    <dc:subject>eggs</dc:subject>                    <dc:subject>fish</dc:subject>                    <dc:subject>pitabread</dc:subject>                    <dc:subject>spinach-silverbeet</dc:subject>                    <dc:subject>tuna</dc:subject>                    <dc:subject>breakfast</dc:subject>                    <dc:subject>main</dc:subject>                    <dc:subject>onedishmeals</dc:subject>                    <dc:subject>snacks</dc:subject>                <dc:date>2010-09-01T00:10:16Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2010/april/baked-fish-with-cannellini-beans">        <title>Baked fish with cannellini beans</title>        <link>http://www.healthyfood.co.nz/recipes/2010/april/baked-fish-with-cannellini-beans</link>        <description>Simple to make, tasty, interesting and adaptable. The perfect recipe for a ‘5pm panic’ moment.</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>beans</dc:subject>                    <dc:subject>capsicums-peppers</dc:subject>                    <dc:subject>fish</dc:subject>                    <dc:subject>lemons</dc:subject>                    <dc:subject>tomatoes</dc:subject>                    <dc:subject>main</dc:subject>                    <dc:subject>onedishmeals</dc:subject>                <dc:date>2010-06-30T22:28:45Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2010/april/gingerbread">        <title>Gingerbread</title>        <link>http://www.healthyfood.co.nz/recipes/2010/april/gingerbread</link>        <description>Why spend ages preparing a baked treat when you can have this microwave-cooked delicious gingerbread in under 20 minutes.</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>bakingsavoury</dc:subject>                <dc:date>2011-09-17T05:11:00Z</dc:date>        <dc:type>Recipe</dc:type>    </item>
    <item rdf:about="http://www.healthyfood.co.nz/recipes/2010/april/chicken-in-creole-sauce">        <title>Chicken in Creole sauce</title>        <link>http://www.healthyfood.co.nz/recipes/2010/april/chicken-in-creole-sauce</link>        <description>Add a touch of exotic flavouring to this microwaved main: it’s quick to prepare and cheap to boot!</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>tracy</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>capsicums-peppers</dc:subject>                    <dc:subject>chicken</dc:subject>                    <dc:subject>mushrooms</dc:subject>                    <dc:subject>potatoes</dc:subject>                    <dc:subject>raisinssultanas</dc:subject>                    <dc:subject>tomatoesfresh</dc:subject>                    <dc:subject>main</dc:subject>                    <dc:subject>onedishmeals</dc:subject>                    <dc:subject>snacks</dc:subject>                <dc:date>2011-06-23T01:05:26Z</dc:date>        <dc:type>Recipe</dc:type>    </item>




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