Of the 300 or so varieties of asparagus, only about 20 are edible. While green asparagus is grown above ground, white asparagus is grown underground...
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This herb favourite differs between varieties: larger leaves are sweeter, purple-leaved basil is especially fragrant, while Thai-type basil perfectly...
For colour, elegance and delicate flavouring, add flower petals to salad greens.
Buying
Not all flowers are edible. Give roadside or garden centre...
Availability
Also known as tree tomatoes, tamarillos can be red or golden and are available from May to September.
Buying
To select a ripe fruit,...
Availability
Year-round, but best in winter.
Buying
Look for smooth, firm parsnips. Small or medium-sized parsnips are better, as large ones can...
There are three main types of cherries: sweet cherries, sour cherries and hybrids. While cherries grow well in areas with cold winters and a dry...
Availability
Year-round, depending on variety. New Zealand navel oranges are in season now.
Buying
Choose firm oranges with unblemished skins....
This fruit resembles an artichoke – heart-shaped and green. While cherimoya aren't a usual crop in New Zealand, it can grow well here in...
The head of the cauliflower (the ‘curd’) is made up of undeveloped flower buds attached to a central stalk. While the cauliflower florets...
While swedes are a turnip and cabbage hybrid, unlike turnips, the flesh is yellow-orange and somewhat sweeter. Swedes can withstand a good frost and...
Simply getting better at pantry and fridge/freezer storage can make a substantial difference to the amount you save.Make your pantry work for you...
The low-downWhen it comes to potatoes, the texture and thickness of the skin depend on the variety of potato, and also the stage of their growth. New...
Buying
Choose firm, round bulbs without bruises and with stems and leaves attached. Make sure leaves look fresh as wilting indicates the fennel is...
New potatoes are young potatoes not yet fully grown. Most ‘early’ new season varieties are waxy compared to their ‘late’...
Availability
Year-round but at its best from May to August.
Buying
Choose rhubarb that has long, firm, brightly coloured stalks. Thick stalks will...