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There are three main types of cherries: sweet cherries, sour cherries and hybrids. While cherries grow well in areas with cold winters and a dry...
It sounds like a great idea – but how do we know what the labelling means on pork, and what to look for?What is ‘free-range’?The...
The low-downWhen it comes to potatoes, the texture and thickness of the skin depend on the variety of potato, and also the stage of their growth. New...
New potatoes are young potatoes not yet fully grown. Most ‘early’ new season varieties are waxy compared to their ‘late’...
This fruit resembles an artichoke – heart-shaped and green. While cherimoya aren't a usual crop in New Zealand, it can grow well here in...
Highly regarded in their land of origin, China, this citrus fruit was given the name ‘mandarin’ after the officials of the Imperial Court...
What are theyCapsicums are part of the same family as tomatoes, eggplants and potatoes, and are closely related to chillies. They come in a variety...
BuyingAvoid bruises, cuts or soft spots. Choose brighter, glossy mandarins that feel heavy, which means lots of juice. Note that some varieties have...
BuyingChoose firm, round bulbs without bruises and with stems and leaves attached. Make sure leaves look fresh as wilting indicates the fennel is...
While swedes are a turnip and cabbage hybrid, unlike turnips, the flesh is yellow-orange and somewhat sweeter. Swedes can withstand a good frost and...
The head of the cauliflower (the ‘curd’) is made up of undeveloped flower buds attached to a central stalk. While the cauliflower florets...
How far has your food travelled? Tips for lowering your food miles. The phrase 'food miles' refers to the distance a particular food has...
For colour, elegance and delicate flavouring, add flower petals to salad greens.BuyingNot all flowers are edible. Give roadside or garden centre...
Here's how to save money and choose healthier versions in the dairy section.How to save on dairy productsKeep an eagle eye out for specials; we...

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