Download recipe index
This index makes finding recipes in HFG magazine easy.
What's in season?
Eating seasonally is usually cheaper. Download this handy poster to find out what produce is in season now.
Serving size poster
What does a serving look like? Print out this handy chart for the serving recommendations from the Ministry of Health for the main food groups.
Dietitians / nutritionists
1-7 of 7 results
Eat Play Grow
Are you a parent or caregiver of a child under three years old? Give them a healthy start in life through movement and nutrition. Read More…
Mission Nutrition
Whatever your challenges, we can help you live a healthier life. Mission Nutrition is a team of dietitians and nutritionists who can help you eat well, perform better, and feel incredible. Read More…
ABC Nutrition
Based in Grey Lynn, Auckland, we offer comprehensive consultancy services to individuals, industry and media. Contact Angela Berrill (NZ Registered Dietitian), ph: 021 891 073, angela@abcnutrition.co.nz, www.abcnutrition.co.nz.
Food Solutions - Fiona Boyle
Professional and personal nutrition advice on weight loss, gut health, childhood needs and medical conditions. Covering Tauranga / Mount Manganui. Contact Fiona Boyle on 07 574 7999. See www.foodsolutions.net.nz
Nutrition4Life
Improve your chances of success with personalised nutrition coaching. Professional dietary advice for weight management, health and medical concerns and sports nutrition. Auckland based clinics. See www.nutrition4life.co.nz
Outlook for Life
12-week nutrition programmes for weight loss, kids, heart disease, diabetes and more. Learn how to eat right for you and your lifestyle and feel & look the best you can. Based in Pukekohe, Auckland, ph: 09 239 2390, or www.outlookforlife.co.nz.
Prem Hoko
NZ registered dietitian based in Whangarei. Call me on 09 400 8536 or 027 332 0138 I can hel you with weight management, disease/condition management, menu development and audits for institutions, food allergies and more.

