Shopping list
by
Pip Mehrtens
—
last modified
Jul 08, 2010 05:12 PM
A shopping list is a stress buster as well as a money saving tool. Making the decisions before you get to the supermarket means you'll be less tempted to over-spend.
Most of us have had 'listless' shopping experiences where we overstock, understock, waste food, overspend or forget a few essential items.
Putting this shopping list on the fridge and recording items that need replacing as you notice them ensures you don't forget them when you're next in the supermarket.
Then it's super easy to add the rest of the items once you've planned your meals, and take it in to the supermarket with you.
First published June 2010
