Tools

This index makes finding recipes in HFG magazine easy.

Eating seasonally is usually cheaper. Download this handy poster to find out what produce is in season now.

What does a serving look like? Print out this handy chart for the serving recommendations from the Ministry of Health for the main food groups.

Polls

by admin — last modified Nov 24, 2009 08:45 AM

How do you feel about food additives?

Are you spending less on groceries?

What have you done to save $$ this month?

What is your favourite Kiwi sweet treat?

Have you cut (or sigificantly reduced) any of the following from your diet?

What are your favourite comforting winter meals?

How often do you eat out?