SHARE
ADVICE

April 2017 issue on sale now

April 2017 issue on sale now

The April 2017 issue of Healthy Food Guide magazine is available in supermarkets and magazine retailers from Monday 20 March.

This month’s recipes

  • In season: Enjoy a wealth of mandarin, swede and Brussels sprouts
  • 5pm panic: Quick recipes to take the stress out of meals
  • Weeknight meal planner: Dinners for two are taken care of for the week
  • Nourish bowls: Creative bowls will make mealtimes tasty
  • Meat-free munchies: No meat? No worries with these delicious recipes
  • Jamaican flavours: Three different ways with homemade jerk chicken seasoning
  • Single serve: Quick green vege pilaf

Features

  • Cancerdiets: what you need to know: Dietitian Anna Small looks at the science (or lack of it) behind diets and foods that are promoted as cures for cancer.
  • Eat your words: Change the way you talk about food: Choose your words carefully and bring the joy back to eating, dietitian Brooke Longfield urges.
  • Eating well when you're in pain: Five simple strategies can help reduce the suffering of people in constant physical distress. Dietitian Joanna Baker explains how.
  • Should you be eating more plant based protein? More and more people are discovering the health benefits of getting their nutrients from non-animal sources, says health writer Melanie Leyshon.

Regulars

  • Food for thought: Editor-at-large Niki Bezzant on the best ways to boost brain power.

Shopping

  • Shopping savvy: What do organic labels really mean? Niki's lunch of the month, and the book review
  • How much… is in that? Sodium in quick-cook noodles
  • Bought vs homemade: Popcorn

… and more!

Click here to subscribe




Ready to put your health first?
Subscribe here

X

Thanks, you're good to go!

X

Thanks, you're good to go!

X

{{ contentNotIncluded('company') }} has not subscribed to {{ contentNotIncluded('contentType') }}.

Ask your librarian to subscribe to this service next year. Alternatively, use a home network and buy a digital subscription—just $1/week...

Go back