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Ask HFG: How much should I be eating?

Ask HFG: How much should I be eating?

Are you as in tune with your body as you’d like to be?

There’s a lot of information floating around about how we should all approach our diets, but is there really one answer for everyone? HFG Nutritionist Claire Turnbull lets us in on what the real deal is.

Music courtesy of BenSound.




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