All Recipes or Posts by Kayla Brunton

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Type 2 diabetes diagnosis? What can you...

This article is part of the Diabetes toolkit: Your complete...

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Diabetes toolkit: Your complete guide to living with...

A diagnosis of type 2 diabetes can be confusing, upsetting...

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Smart shopping with type 2 diabetes

This article is part of the Diabetes toolkit: Your complete...

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Why is exercise important in managing diabetes?

This article is part of the Diabetes toolkit: Your complete...

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What is normal eating?

Do you feel like food is always on your mind?...

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From burnout to balance: Treats as good...

Sometimes you really feel like a little treat and, while...

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From burnout to balance: Festivities I’ve said no...

The temperature has really heated up over these last few...

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Days 3 and 4: Eating out on a...

In general, I’ve found it’s not the cooking at home...
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